Thank you for reading and for your comment, Amy. There are many East Asian practices that I also don't know much about, but it's good to find something that helps in my days. Thanks again!
Lovely to read your presentation of Qigong. I especially liked it when you said "Sometime I bring others into my heart during the movements and meditate on their healing too." It makes it more than just a personal practice.
Thank you, Carol. Our energies are all connected and it encourages me that I can offer something to help someone else — even if I can’t be with them in person.
Thanks for sharing bout Qigong. I don't know a lot about East Asian practices, but I know they have good results.
Thank you for reading and for your comment, Amy. There are many East Asian practices that I also don't know much about, but it's good to find something that helps in my days. Thanks again!
Lovely to read your presentation of Qigong. I especially liked it when you said "Sometime I bring others into my heart during the movements and meditate on their healing too." It makes it more than just a personal practice.
Thank you, Carol. Our energies are all connected and it encourages me that I can offer something to help someone else — even if I can’t be with them in person.